

“We can begin anything we do—start our day, eat a meal, or walk into a meeting—with the intention to be open, flexible, and kind. Then we can proceed with an inquisitive attitude. As my teacher Chögyam Trungpa Rinpoche used to say, “Live your life as an experiment.”
― The Places That Scare You: A Guide to Fearlessness in Difficult Times
― The Places That Scare You: A Guide to Fearlessness in Difficult Times

“To ask for another relationship, or another job, is not particularly helpful if we’re going to show up in the new situation exactly as we showed up in the last one.”
― Return to Love
― Return to Love

“It’s about being able to stay present with ourselves. It becomes increasingly clear that we won’t be free of self-destructive patterns unless we develop a compassionate understanding of what they are.”
― The Places That Scare You: A Guide to Fearlessness in Difficult Times
― The Places That Scare You: A Guide to Fearlessness in Difficult Times

“All these are versions of the god we actually worship. It is the god of no discomfort and no unpleasantness. Without exception, every being on earth pursues it to some degree. As we pursue it, we lose touch with what really is. As we lose touch, our life spirals downwards. And the very unpleasantness that we sought to avoid can overwhelm us. This has been the problem of human life since the beginning of time. All philosophies and all religions are varying attempts to deal with this basic fear. Only when such attempts fail us are we ready to begin serious practice.”
― Nothing Special
― Nothing Special

“Finding Wonder – Loving What Is and What Isn’t
Practice isn’t simply being integrated or being healthy or being a good person, though all of these things are part of practice. Practice is about the wonder. If you want to check your own practice, the next time something comes up in your life that you can’t stand, ask yourself, “where’s the wonder here?” That’s what increases as we practice. We gain the ability to see the wonder of life no matter what it is and regardless of whether we like it or don’t like it. For example when we approach a relationship in this way, we can say, “I love you for what you are and I love you for what you are not.” Instead of faultfinding, “ You talk too much. You never talk. You leave your clothes everywhere. You never clean off the kitchen counter. You pick on me all the time” - when you say, “I love you for what you are and I love you for what you are not” the wonder shines through.”
― Nothing Special
Practice isn’t simply being integrated or being healthy or being a good person, though all of these things are part of practice. Practice is about the wonder. If you want to check your own practice, the next time something comes up in your life that you can’t stand, ask yourself, “where’s the wonder here?” That’s what increases as we practice. We gain the ability to see the wonder of life no matter what it is and regardless of whether we like it or don’t like it. For example when we approach a relationship in this way, we can say, “I love you for what you are and I love you for what you are not.” Instead of faultfinding, “ You talk too much. You never talk. You leave your clothes everywhere. You never clean off the kitchen counter. You pick on me all the time” - when you say, “I love you for what you are and I love you for what you are not” the wonder shines through.”
― Nothing Special
Claire’s 2024 Year in Books
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