Sunny

“Grieving the reality of being manipulated to believe we are not enough, divine, or valuable outside of our accomplishments and bank account is a central part of our rest work.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism will include becoming less attached to the idea of productivity and more committed to the idea of rest as a portal to just be.”
― Tricia Hersey, Rest Is Resistance: A Manifesto

“When I take a digital Sabbath away from social media, I come back feeling smarter, less anxious, and tapped into an expansive energy I was unable to access while scrolling every day.”
― Tricia Hersey, Rest Is Resistance: A Manifesto