l a u r ə n

“Those truths, although not consciously known to us, shape our lives.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

“You must love someone without expecting anything in return; otherwise it’s not truly love. You must respect someone without expecting anything in return; otherwise you don’t truly respect him. You must speak honestly without expecting a pat on the back or a high-five or a gold star next to your name; otherwise you aren’t truly being honest.”
― Mark Manson, Everything Is F*cked: A Book About Hope

“Because pain is the universal constant of life, the opportunities to grow from that pain are constant in life. All that is required is that we don't numb it, that we don't look away. All that is required is that we engage it and find the value and meaning in it.”
― Mark Manson, Everything Is F*cked: A Book About Hope

“The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, we know what was not explicitly conveyed to us, and these things shape our lives in ways that we don’t always understand.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma