Peter Maguire

“White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing influence.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy

“Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.”
― Tae Yun Kim, The First Element: Secrets to Maximizing Your Energy