Morgan Mulzet

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Who Is Wellness F...
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David Lynch Swerv...
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The City We Became
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by N.K. Jemisin (Goodreads Author)
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“I wish it had occurred to me in that moment to ask him one question: Who has spiritual authority over you? Such a simple and vital question to ask any leader - spiritual or otherwise. I didn't ask, though. Instead, I thought sincerely about who had invested the most in my life recently. Pam was becoming the warm, sweet mom I never had. Les was becoming the emotionally available father figure I always wanted. This whole group felt like the loud, fun, real family I had dreamed of. If anyone was going to help me figure out the right way to live, it would be them. - pp. 93”
Bethany Joy Lenz, Dinner for Vampires: Life on a Cult TV Show

“There is one indisputable way to identify a cult, one characteristic they all share. It is not a belief in alien spacecraft or a plentiful supply of Flavor Aid. It is the notion that anyone who does not agree with the group's beliefs or choices, who expresses concerns, who simply dares to ask questions, is deemed "unsafe." Every good thing about that person must be subsumed by the fact that they disagree with me, so I can boil down their character into something vilifiable. For mind control to work, there has to be heroes and villains. It has to be us versus them. In a cult, it isn't good enough for you to say, "I love you, but I disagree with you." You must affirm my choices and beliefs. Only then can you be considered "safe." In a cult, safety means agreement." - p. 296”
Bethany Joy Lenz, Dinner for Vampires: Life on a Cult TV Show

“Metin Basoglu, a psychiatrist and trauma researcher, studied the psychological effects of torture on political POWs and war survivors from Yugoslavia and Turkey by comparing continuous versus intermittent torture. His findings showed that torture with breaks between abuses induced more severe psychological effects than continuous torture. Victims of intermittent torture had higher rates of depression, anxiety, and PTSD. The unpredictability and anticipation of more abuse heightened stress and anxiety, which then caused "learned helplessness," making victims feel powerless and passive over time. This increased compliance because resistance seemed futile." - p. 215”
Bethany Joy Lenz, Dinner for Vampires: Life on a Cult TV Show

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