“As one sleep scientist has said, “If sleep does not serve an absolutely vital function, then it is the biggest mistake the evolutionary process has ever made.”II”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Routinely sleeping less than six hours a night weakens your immune system, substantially increasing your risk of certain forms of cancer.”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
Kyler Baumgartner’s 2025 Year in Books
Take a look at Kyler Baumgartner’s Year in Books, including some fun facts about their reading.
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