“In an information-rich world, the wealth of information means a dearth of something else: a scarcity of whatever it is that information consumes. What information consumes is rather obvious: it consumes the attention of its recipients. Hence a wealth of information creates a poverty of attention and a need to allocate that attention efficiently among the overabundance of information sources that might consume it.”
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“Our friend and colleague Marsha Linehan often says, “Emotions love themselves.” Feeling down tends to elicit actions that are consistent with feeling down.”
― Behavioral Activation for Depression: A Clinician's Guide
― Behavioral Activation for Depression: A Clinician's Guide
“What we’re experiencing is, in a metaphorical sense, a reversal of the early trajectory of civilization: we are evolving from being cultivators of personal knowledge to being hunters and gatherers in the electronic data forest. ”
― The Shallows: What the Internet is Doing to Our Brains
― The Shallows: What the Internet is Doing to Our Brains
“We want to be interrupted, because each interruption brings us a valuable piece of information. To turn off these alerts is to risk feeling out of touch, or even socially isolated.”
― The Shallows: What the Internet is Doing to Our Brains
― The Shallows: What the Internet is Doing to Our Brains
Victor’s 2025 Year in Books
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