Amanda McPanda

“It's really awful that the same substances that take the edge off anxiety and pain also dull our sense of observation. We see the pain caused by the misuse of power, so we numb our pain and lose track of our own power. We become terrified of feeling pain, so we engage in behaviors that become a magnet for more pain. We run from anger and grief straight into the arms of fear, perfectionism, and the desperate need for control.”
― Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience