Spencer Wetherbee

“Suddenly this defeat.
This rain.
The blues gone gray
And the browns gone gray
And yellow
A terrible amber.
In the cold streets
Your warm body.
In whatever room
Your warm body.
Among all the people
Your absence
The people who are always
Not you.


I have been easy with trees
Too long.
Too familiar with mountains.
Joy has been a habit.
Now
Suddenly
This rain.”
― Jack Gilbert

“Running isn't a sport for pretty boys...It's about the sweat in your hair and the blisters on your feet. Its the frozen spit on your chin and the nausea in your gut. It's about throbbing calves and cramps at midnight that are strong enough to wake the dead. It's about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It's about being on a lonely road and running like a champion even when there's not a single soul in sight to cheer you on. Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel. And when you've finally forged hard enough, you will have become the best runner you can be. And that's all that you can ask for.”
― Paul Maurer, The Gift - A Runner's Story

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“If a man cannot understand the beauty of life, it is probably because life never understood the beauty in him.”
― Criss Jami, Killosophy