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“sleep is the single most effective thing we can do to reset our brain and body health each day—”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Although human beings display an unyielding twenty-four-hour pattern”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Routinely sleeping less than six hours a night weakens your immune system”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“The brain is composed of approximately 100 billion neurons,”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
Emma’s 2025 Year in Books
Take a look at Emma’s Year in Books, including some fun facts about their reading.
785 books
|
26 friends
301 books
|
6 friends
345 books
|
16 friends
282 books
|
39 friends
473 books
|
7 friends
436 books
|
3 friends
70 books
|
2 friends
34 books
|
1 friend
More friends…
Favorite Genres
Polls voted on by Emma
Lists liked by Emma
