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“sleep is the single most effective thing we can do to reset our brain and body health each day—”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Routinely sleeping less than six hours a night weakens your immune system”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Although human beings display an unyielding twenty-four-hour pattern”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“The brain is composed of approximately 100 billion neurons,”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
Emma’s 2025 Year in Books
Take a look at Emma’s Year in Books, including some fun facts about their reading.
830 books
|
26 friends
261 books
|
6 friends
297 books
|
16 friends
26 books
|
2 friends
128 books
|
40 friends
506 books
|
7 friends
302 books
|
3 friends
2 books
|
1 friend
More friends…
Favorite Genres
Polls voted on by Emma
Lists liked by Emma
