Jon Tyler

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Richard C. Schwartz
“When people asked me if I was ready for my life to change, I don’t think I really understood what they meant. It wasn’t just that strangers would know who I was. It was this other thing that started to happen to me: when I looked in their eyes, sometimes, there was a little voice in my head wondering, Would you still be so excited to meet me if you really knew who I was? If you knew all the things I have done? If you could see all my parts?” Queer Eye star Jonathan Van Ness1”
Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Richard C. Schwartz
“You identify with your weaknesses, assuming that who you really are is defective and that if other people saw the real you, they’d be repulsed.”
Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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