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“Don’t set yourself on fire trying to keep others warm.”
― Beard in Mind
― Beard in Mind
“It is hard to love an addict. Not only practically difficult, in the picking up after them and the handling of those aspects of life they're not able for themselves, but metaphysically hard. It feels like bashing yourself against a wall, not just your head, but your whole self. It makes your heart hard. Caught between ultimatums (stop drinking) and radical acceptance (I love you no matter what) the person who loves the addict exhausts and renews their love on a daily basis.”
― Notes To Self
― Notes To Self
“Roscille wonders how many women have stood precisely where she is standing, watching their husbands disappear. Roscille wonders how many of them have imagined the sword-thrust that will make them widows. She wonders how many smiled at the thought.”
― Lady Macbeth
― Lady Macbeth
“Some adventures require nothing more than a willing heart and the ability to trip over the cracks in the world.”
― Down Among the Sticks and Bones
― Down Among the Sticks and Bones
“I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather.
Here are some obvious things about the weather:
It's real.
You can't change it by wishing it away.
If it's dark and rainy, it really is dark and rainy, and you can't alter it.
It might be dark and rainy for two weeks in a row.
BUT
it will be sunny one day.
It isn't under one's control when the sun comes out, but come out it will.
One day.
It really is the same with one's moods, I think. The wrong approach is to believe that they are illusions. Depression, anxiety, listlessness - these are all are real as the weather - AND EQUALLY NOT UNDER ONE'S CONTROL.
Not one's fault.
BUT
They will pass: really they will.
In the same way that one really has to accept the weather, one has to accept how one feels about life sometimes, "Today is a really crap day," is a perfectly realistic approach. It's all about finding a kind of mental umbrella. "Hey-ho, it's raining inside; it isn't my fault and there's nothing I can do about it, but sit it out. But the sun may well come out tomorrow, and when it does I shall take full advantage.”
―
Here are some obvious things about the weather:
It's real.
You can't change it by wishing it away.
If it's dark and rainy, it really is dark and rainy, and you can't alter it.
It might be dark and rainy for two weeks in a row.
BUT
it will be sunny one day.
It isn't under one's control when the sun comes out, but come out it will.
One day.
It really is the same with one's moods, I think. The wrong approach is to believe that they are illusions. Depression, anxiety, listlessness - these are all are real as the weather - AND EQUALLY NOT UNDER ONE'S CONTROL.
Not one's fault.
BUT
They will pass: really they will.
In the same way that one really has to accept the weather, one has to accept how one feels about life sometimes, "Today is a really crap day," is a perfectly realistic approach. It's all about finding a kind of mental umbrella. "Hey-ho, it's raining inside; it isn't my fault and there's nothing I can do about it, but sit it out. But the sun may well come out tomorrow, and when it does I shall take full advantage.”
―
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