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سيكولوجية الجماهير
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  (page 120 of 200)
Jun 09, 2024 04:28AM

 
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Julie      Smith
“When we feel anxious about something, the most natural human response is to avoid it. We know that if we stay away, we’ll feel safe, for now. But avoidance not only maintains anxiety, it makes it worse over time.”
Julie Smith, Why Has Nobody Told Me This Before?

Julie      Smith
“The thing about the human brain is that, when you believe something, the brain will scan the environment for any signs that the belief is true.”
Julie Smith, Why Has Nobody Told Me This Before?

James Clear
“When you can’t win by being better, you can win by being different.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

عماد رشاد عثمان
“يظن الآباء أنهم بصفعاتهم يؤهلوننا لعالمٍ قاسٍ لن يربت على ظهورنا. لا يدرون أن ربتاتهم الغائبة هي ما كانت ستؤهلنا لقسوته، وأن صفعاتهم لم تصنع فينا سوى أن منحت الخوف وطنًا داخل نفوسنا!”
عماد رشاد عثمان, أبي الذي أكره: تأملات حول التعافي من إساءات الأبوين وصدمات النشأة

Jordan B. Peterson
“You can only find out what you actually believe (rather than what you think you believe) by watching how you act. You simply don’t know what you believe, before that. You are too complex to understand yourself.”
Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

159749 Mental Health Bookclub — 4314 members — last activity May 08, 2026 01:49PM
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