Mia

“The search for this inner truth is the search for beauty. People whose vision does not penetrate beyond the narrow limits of the commonplace, and to whom a cabbage is but a vulgar vegetable, are surprised if they see a beautiful picture painted of one, and say that the artist has idealised it, meaning that he has consciously altered its appearance on some idealistic formula; whereas he has probably only honestly given expression to a truer, deeper vision than they had been aware of. The commonplace is not the true, but only the shallow, view of things.
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Our moments of peace are, I think, always associated with some form of beauty, of this spark of harmony within corresponding with some infinite source without. [...]. In moments of beauty (for beauty is, strictly speaking, a state of mind rather than an attribute of certain objects [...]) we seem to get a glimpse of this deeper truth behind the things of sense. And who can say but that this sense, dull enough in most of us, is not an echo of a greater harmony existing somewhere the other side of things, that we dimly feel through them, evasive though it is”
― Harold Speed, The Practice and Science of Drawing

“In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection. —Plato”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

“It’s about growth versus decay, activity versus inactivity. The body was designed to be pushed, and in pushing our bodies we push our brains too. Learning and memory evolved in concert with the motor functions that allowed our ancestors to track down food, so as far as our brains are concerned, if we’re not moving, there’s no real need to learn anything.”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

“As far as I am concerned, poetry is a statement concerning the human condition, composed in verse.”
― N. Scott Momaday