Mia

“In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection. —Plato”
― John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

“The search for this inner truth is the search for beauty. People whose vision does not penetrate beyond the narrow limits of the commonplace, and to whom a cabbage is but a vulgar vegetable, are surprised if they see a beautiful picture painted of one, and say that the artist has idealised it, meaning that he has consciously altered its appearance on some idealistic formula; whereas he has probably only honestly given expression to a truer, deeper vision than they had been aware of. The commonplace is not the true, but only the shallow, view of things.
[...]
Our moments of peace are, I think, always associated with some form of beauty, of this spark of harmony within corresponding with some infinite source without. [...]. In moments of beauty (for beauty is, strictly speaking, a state of mind rather than an attribute of certain objects [...]) we seem to get a glimpse of this deeper truth behind the things of sense. And who can say but that this sense, dull enough in most of us, is not an echo of a greater harmony existing somewhere the other side of things, that we dimly feel through them, evasive though it is”
― Harold Speed, The Practice and Science of Drawing

“God, but the coast here was painfully beautiful, the dark lush greens of the fir trees piercing his brain, the half-raging sky and sea, the surge of salt water against the rocks twinned to the urgent wash of blood through his arteries as he waited for her to kill him or hear him out. Seditious thoughts: there would be nothing too terrible about dying out here, about becoming part of all of this.”
― Jeff Vandermeer , Authority

“Extending the Airport Runway
The good citizens of the commission
cast their votes
for more of everything.
Very early in the morning

I go out
to the pale dunes, to look over
the empty spaces
of the wilderness.

For something is there,
something is there when nothing is there but itself,
that is not there when anything else is.

Alas,
the good citizens of the commission
have never seen it,

whatever it is,
formless, yet palpable.
Very shining, very delicate.

Very rare.”
― Mary Oliver, A Thousand Mornings: Poems