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John J. Ratey
“It’s about growth versus decay, activity versus inactivity. The body was designed to be pushed, and in pushing our bodies we push our brains too. Learning and memory evolved in concert with the motor functions that allowed our ancestors to track down food, so as far as our brains are concerned, if we’re not moving, there’s no real need to learn anything.”
John J. Ratey, Spark: The Revolutionary New Science of Exercise and the Brain

Jeff Vandermeer
“God, but the coast here was painfully beautiful, the dark lush greens of the fir trees piercing his brain, the half-raging sky and sea, the surge of salt water against the rocks twinned to the urgent wash of blood through his arteries as he waited for her to kill him or hear him out. Seditious thoughts: there would be nothing too terrible about dying out here, about becoming part of all of this.”
Jeff Vandermeer , Authority

Arkady Strugatsky
“The problem is we don’t notice the years pass, he thought. Screw the years—we don’t notice things change. We know that things change, we’ve been told since childhood that things change, we’ve witnessed things change ourselves many a time, and yet we’re still utterly incapable of noticing the moment that change comes—or we search for change in all the wrong places.”
Arkady Strugatsky, Roadside Picnic

“The search for this inner truth is the search for beauty. People whose vision does not penetrate beyond the narrow limits of the commonplace, and to whom a cabbage is but a vulgar vegetable, are surprised if they see a beautiful picture painted of one, and say that the artist has idealised it, meaning that he has consciously altered its appearance on some idealistic formula; whereas he has probably only honestly given expression to a truer, deeper vision than they had been aware of. The commonplace is not the true, but only the shallow, view of things.
[...]
Our moments of peace are, I think, always associated with some form of beauty, of this spark of harmony within corresponding with some infinite source without. [...]. In moments of beauty (for beauty is, strictly speaking, a state of mind rather than an attribute of certain objects [...]) we seem to get a glimpse of this deeper truth behind the things of sense. And who can say but that this sense, dull enough in most of us, is not an echo of a greater harmony existing somewhere the other side of things, that we dimly feel through them, evasive though it is”
Harold Speed, The Practice and Science of Drawing

Boris Strugatsky
“Holy Mica, we were true humanists over there, on Earth. Humanism was the backbone of our personalities; in our worship of Man, in our love of Man, we even approached anthropocentrism - and here we are suddenly horrified to catch ourselves thinking, 'Are these really humans? Is it possible they are capable of becoming humans, even with time?'.”
Boris Strugatsky, Hard to Be a God

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