Jodeci

“The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
― Dalai Lama

“We will never get over the death of someone we love, but we can learn to live with it. We can learn to connect with our lost loved ones in new ways, we can free ourselves of anxiety, and we can open ourselves up to the world again.”
― Claire Bidwell Smith, Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

“Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your understanding of the world. This means that for the brain, your loved one is simultaneously gone and also everlasting, and you are walking through two worlds at the same time. You are navigating your life despite the fact that they have been stolen from you, a premise that makes no sense, and that is both confusing and upsetting.”
― Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

“In humans as well, it is because your loved one existed that certain neurons fire together and certain proteins are folded in your brain in particular ways. It is because your loved one lived, and because you loved each other, that means when the person is no longer in the outer world, they still physically exist—in the wiring of the neurons of your brain.”
― Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss