Jodeci

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Why We Sleep: Unl...
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C.S. Lewis
“We can ignore even pleasure. But pain insists upon being attended to. God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world.”
C.S. Lewis, The Problem of Pain

J.K. Rowling
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”
J.K. Rowling, Harry Potter and the Prisoner of Azkaban

Claire Bidwell Smith
“We will never get over the death of someone we love, but we can learn to live with it. We can learn to connect with our lost loved ones in new ways, we can free ourselves of anxiety, and we can open ourselves up to the world again.”
Claire Bidwell Smith, Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Mary-Frances O'Connor
“Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your understanding of the world. This means that for the brain, your loved one is simultaneously gone and also everlasting, and you are walking through two worlds at the same time. You are navigating your life despite the fact that they have been stolen from you, a premise that makes no sense, and that is both confusing and upsetting.”
Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

Mary-Frances O'Connor
“In humans as well, it is because your loved one existed that certain neurons fire together and certain proteins are folded in your brain in particular ways. It is because your loved one lived, and because you loved each other, that means when the person is no longer in the outer world, they still physically exist—in the wiring of the neurons of your brain.”
Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

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