“The mind’s goal is not to get at the truth but to fulfill our needs, and like a computer with very specific programming, the mind’s interpretations are based on what’s already known or believed.”
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
“Perhaps one reason we refrain from questioning our own interpretations is that whenever we start to look into how we hold reality, the terrain can start to feel rather slippery. Approaching these matters through our experience rather than just intellectually can greatly simplify our task, but a new challenge arises. The deeper we go in our questioning, the closer we get to confronting the core assumptions that run our lives. Keep in mind that confusion, upset, and other personal resistance are likely to arise as our questioning threatens the very basis of our self image.”
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
“I might think I’m smarter than everyone else, or a great person. These seem positive and yet, as with believing I’m stupid, I’m likely to feel isolated and separate from others, misunderstood, and underappreciated. I may well become protective of my “status,” which could be the only value I feel I have as a person and the only characteristic through which I can relate to people. I would become less and less willing to look the fool, or risk revealing myself as “normal” or fallible, and so cut myself off from any real and honest interactions or self-expressions. We can see how this will feed upon itself and how the condition could easily become more and more intolerable as it grows.”
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
“In an example mentioned previously, it’s easy to see that if I believe I’m stupid, then I will probably experience myself as a stupid man dealing with a difficult life. I’ll also likely live with a constant sense of shame as I compare myself to others, and feel extremely limited in what I can do, and this will influence what I will even attempt. I may well cut myself off from learning or entertaining new ways of thinking, since I’ve already accepted that I am incapable. We can imagine the many social and personal consequences that will result from this negative belief, but the same is true with what seem to be positive beliefs.”
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
“An inner dialogue runs pretty much unceasingly though our minds. Sometimes we listen; sometimes we barely notice. The commands and assessments of this story line are there all the same, even if the depth of their influence goes unnoticed. But the most dangerous fictions aren’t those we recognize as stories. Of more concern to us here are the ones we assume to be real.”
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
― The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
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