Allison Rice

“I felt ashamed at times that I could not feel, but eventually I accepted that there is no right or wrong way to grieve. There is no textbook no manual to refer to when in need of emotional guidance. It is a process that cannot be controlled, and you are hopelessly at the mercy of its grip, so you must surrender to it when it rears its ugly head, no matter the fear. Over the years, I have come to terms with this. To this day I am often overcome with that same profound sadness that sent me to the floor the first time I was told Kurt had died.”
― dave grohl, The Storyteller: Tales of Life and Music