“Wellness happens when your body is a place of safety for you, even when your body is not necessarily in a safe place. You can be well, even during the times when you don’t feel good.”
― Burnout: The Secret to Unlocking the Stress Cycle
― Burnout: The Secret to Unlocking the Stress Cycle
“That’s the power of meaning. We can tolerate any suffering, if we know why.”
― Burnout: The Secret to Unlocking the Stress Cycle
― Burnout: The Secret to Unlocking the Stress Cycle
“Because in the mundane tasks live the protective gestures that help us grow strong enough to defend ourselves and the people we love, and to make peace with our enemies.”
― Burnout: The Secret to Unlocking the Stress Cycle
― Burnout: The Secret to Unlocking the Stress Cycle
Emily’s 2025 Year in Books
Take a look at Emily’s Year in Books, including some fun facts about their reading.
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