Stephanie

“You have to find a job that makes your heart feel big instead of one that makes it feel small.”
― Taylor Jenkins Reid, The Seven Husbands of Evelyn Hugo

“The reason we’re all so miserable may be because we’re working so hard to avoid being miserable.”
― Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

“Ye are Blood of my Blood, and Bone of my Bone,
I give ye my Body, that we Two might be One.
I give ye my Spirit, 'til our Life shall be Done.”
― Diana Gabaldon, Outlander

“70% of the world global deaths are attributable to modifial behavioural risk factors like smoking, physical inactivity and diet.
The leading global risks for mortality are high blood pressure 13%, tobacco use 9%, high blood sugar 6%, physical inactivity 6% and obesity 5%. In 2013, an estimated 2.1 billion adults were overweight, compared with 857 million in 1980. There are now more people world-wide, except in sub-Saharan parts of Africa and Asia who are obese, than who are underweight.”
― Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence