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“Before the first step, before the first muscle twitches, before the first neuron fires, there comes a choice: stand still or move. You choose the right option. Then you repeat that choice one hundred thousand times. You don’t run thirty miles, you run a single step many times over. That’s all running is; that’s all anything is. If there’s somewhere you need to be, somewhere you need to get to, or if you need to change or move away from where or what you are, then that’s all it takes. A hundred thousand simple decisions, each one made correctly. You don’t have to think about the distance or the destination or about how far you’ve come or how far you have to go. You just have to think about what’s in front of you and how you’re going to move it behind you.”
― Adrian J. Walker, The End of the World Running Club

“Fortitudine vincimus—“By endurance we conquer.”
― Alfred Lansing, Endurance: Shackleton's Incredible Voyage

“I cannot recommend this to you enough: find something that you believe in, right down deep in the depths of your silvery plumage, and then throw your heart at it, blood and valves and veins and all. Because I did this, the world, though brambled and frothing at the mouth, looked more vibrant; blues were bluer, and even the fetid puddles that collected under rusting cars tasted as sweet as summer wine.”
― Kira Jane Buxton, Hollow Kingdom

“To panic, said T.J., was to make an enemy of the forest. To stay calm was to be its friend.”
― Liz Moore, The God of the Woods