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“Seeking certainty breeds more uncertainty.”
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
“fear blocks attraction. It blocks intimacy and it blocks connection. Fear blocks love. If you want to find the love you seek, you will have to let go of fear and embrace uncertainty with open arms.”
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
“amygdala can also become sensitized through environment, most notably through how safe or unsafe we felt as children and how our caregivers managed their own fears and anxieties.”
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
“Relationship OCD (ROCD): Fear of being in the wrong relationship, fear of not truly loving your partner, or fear of not being truly loved by your partner Sexual orientation OCD (SOOCD): Fear of being the “wrong” sexual orientation or of being in denial about your true sexual orientation,”
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
“conditions like panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD) are exactly that—they are the result of overactivity in an almond-shaped cluster of neurons called the amygdala.”
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
― Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Nika’s 2025 Year in Books
Take a look at Nika’s Year in Books, including some fun facts about their reading.
Polls voted on by Nika
Lists liked by Nika
