Shannen

“darkness falls upon Humanity
and faces become terrible
things
that wanted more than there
was.

all our days are marked with
unexpected
affronts - some
disastrous, others
less so
but the process is
wearing and
continuous.
attrition rules.
most give
way
leaving
empty spaces
where people should
be.

and now
as we ready to self-destruct
there is very little left to
kill

which makes the tragedy
less and more
much much
more.”
― Charles Bukowski, You Get So Alone at Times That it Just Makes Sense

“Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“It is only when we can look inside and learn to love deeply that which resembles uncut gravel within ourselves that we will be blessed to find it filled with diamonds”
― Alice Nicholls

“Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.”
― Alison Miller, Healing the Unimaginable: Treating Ritual Abuse and Mind Control