“The algorithm they actually use varies all the time, but it has one key driving principle that is consistent. It shows you things that will keep you looking at your screen.”
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
“There's a scientific debate about the precise scale of our sleep loss, but the National Sleep Foundation has calculated that the amount of sleep we get has dropped by 20 percent in just a hundred years.”
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
“The truth is that you are living in a system that is pouring acid on your attention every day, and then you are being told to blame yourself and to fiddle with your own habits while the world’s attention burns.”
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again
“We live in a culture that is constantly amping us up with stress and stimulation.”
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
― Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
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