Lene

“I feel like I have lost myself. I want to find the “Me” that went away with you. The part of me that loved so unceasingly without condition. The part of me that loved the way you taught me how to love. The part of me that felt more real than I ever felt before. No one seems to find that “Me” and I can’t find Me either.”
― Kate McGahan, Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief

“Believe me when I tell you this. It will just take a little time and you will one day find that all your loves have merged together. You will be surprised because you will find yourself laughing or smiling over a memory of me and that’s when you will know that your tears will soon subside. I want you to be free to love again and to be happy when you are reminded of me! You’ll get there, you’ll see, and it will be sweet and beautiful with a few sentimental tears now and again for all the loves you have had.”
― Kate McGahan, Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief

“A memory comes up and you brace yourself. What will it be? Something that makes you cry? So what if it makes you cry? Why do you judge your tears? That’s another lie that someone told you. That tears are bad. That tears are a sign of weakness. Tears are a sign of life and love and like the spring rains that wash away the harshness of winter they nourish and clear the way for regeneration. Tears are a part of life. Sadness and sorrow are a part of life. Are you willing to cut off the life we shared together simply because you do not want to feel your sorrow or the wet tears upon your face?”
― Kate McGahan, Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief

“You never do fully recover “You.” You will never have another relationship exactly like the one we had. You will become more for the loss of me and you will move forward into a New You. The You I helped you to become. All you can do now is to begin to create the beautiful New You that has been born from your love and from your loss.”
― Kate McGahan, Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief