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“May I honor my growth and transformation. May I allow what no longer serves me to fall away, and invite in all that adds to my evolution.”
Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“Each time the world knocks us down, let us see it as a moment of awakening—a chance to get back up.”
Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“Let us practice less forcing and more flowing. Let us let go of control, and be with what is.”
Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“Sometimes we just need to give our minds a break, and rest in stillness and silence.”
Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“May I release the judgment I impose on others. May I release the heaviness when I feel judged. May I let go of judgment and be free.”
Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

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