Eric

“May I release the judgment I impose on others. May I release the heaviness when I feel judged. May I let go of judgment and be free.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“May I honor my growth and transformation. May I allow what no longer serves me to fall away, and invite in all that adds to my evolution.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“You can’t think yourself into new ways of acting; you can only act yourself into new ways of thinking.”
― Marsha M. Linehan, Building a Life Worth Living: A Memoir

“Unconditional love means loving myself on the days I find it hard to love myself. It means hugging your friend even when you don’t agree with them. It means meeting ourselves and others with compassion, kindness, and nonjudgment, and loving anyway.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy