Eric

“Let us practice less forcing and more flowing. Let us let go of control, and be with what is.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“Sometimes we just need to give our minds a break, and rest in stillness and silence.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

“You can’t think yourself into new ways of acting; you can only act yourself into new ways of thinking.”
― Marsha M. Linehan, Building a Life Worth Living: A Memoir

“Life gets uncomfortable. Our challenge as humans is to find comfort in the discomfort, for this is what will get us through life’s toughest moments. To find comfort in the uncertainty, and to make peace with the unknown—this is the secret to living. For when we soften into the unknown and get comfortable in the feelings that make our skin crawl, we learn the most about ourselves.”
― Laurasia Mattingly, Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy