Jayanti Jain

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”
― Deepak Chopra

“you create your brain from the input you get.”
― Ray Kurzweil, Transcend: Nine Steps to Living Well Forever

“Phosphatidylserine is a natural constituent of the cell membrane but is found in especially high concentrations in the brain. Supplementing with phosphatidylserine slows down memory loss and has been shown to reverse memory loss in some patients with age-related memory decline. It also lowers levels of cortisol, a principal hormone of aging.”
― Ray Kurzweil, Transcend: Nine Steps to Living Well Forever

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.”
― Ann Wigmore, The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and