“The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
“The difficulty comes from our lack of confidence.”
― Letters from a Stoic
― Letters from a Stoic
“Failing is often the best way to learn, and because of that, early failure is a kind of necessary investment.”
― Switch
― Switch
“You win when you refuse to fight petty people. Fighting little people reduces you to their size.”
― The Magic of Thinking Big
― The Magic of Thinking Big
“A good change leader never thinks, “Why are these people acting so badly? They must be bad people.” A change leader thinks, “How can I set up a situation that brings out the good in these people?”
― Switch: How to Change Things When Change Is Hard
― Switch: How to Change Things When Change Is Hard
J’s 2024 Year in Books
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