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“Here was yet another person telling him what he needed, how he should act, the person he should be. Another person who didn't think he was enough just as he was.”
― Young Mungo
― Young Mungo
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“It was a funny thing to be a disappointment because you were honest and assumed others might be too. The games people played made his head hurt.”
― Young Mungo
― Young Mungo
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Grant’s 2024 Year in Books
Take a look at Grant’s Year in Books, including some fun facts about their reading.
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