Lindsay

“Newborn to 2 months: 8:00 to 9:00 p.m. 3 months to 6 months: 7:00 to 8:00 p.m. 7 months to 12 months: 6:30 to 7:30 p.m. One year to adolescence: 7:00 to 8:00 p.m.”
― Dana Obleman, The Sleep Sense Program -- Proven Strategies For Teaching Your Child To Sleep Through The Night