Meske Dawn

“you can’t pour from an empty cup” illustrates how our own inner stores affect our ability to be anything to anybody.”
― Megan Logan, Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

“While some question whether Stillness is selfish, it’s the opposite. It gives you greater capacity to embrace others, like putting your own oxygen mask on first in an airplane. As the saying goes, you can’t pour from an empty cup.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Your duty is to be and not to be this or that. 'I am that I am' sums up the whole truth. The method is summed up in the words 'Be still'. What does stillness mean? It means destroy yourself. Because any form or shape is the cause for trouble. Give up the notion that 'I am so and so'. All that is required to realize the Self is to be still. What can be easier than that?”
― Ramana Maharshi