Orton Babb

“Many of us are concerned about social, political, economic, and environmental issues on this planet. I believe that taking responsibility to find our own true sense of compassionate interconnectedness, and then helping others do the same, can be a radical collective healing that can bring a better future for all of us.”
― Loch Kelly, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life

“Attention is your most precious asset, and deciding how to invest it is one of the most important decisions you can make. The good news is you can make that decision now, in this moment, and in each moment of your life.”
― Robert Waldinger, The Good Life: Lessons from the World's Longest Scientific Study of Happiness

“It may be expedient but it is not just that some should have less in order that others may prosper.”
― John Rawls, A Theory of Justice

“the best way to prevent many chronic health problems, improve athletic performance, and extend longevity was to focus on how we breathed, specifically to balance oxygen and carbon dioxide levels in the body. To do this, we’d need to learn how to inhale and exhale slowly.”
― James Nestor, Breath: The New Science of a Lost Art