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"She gives a holistic approach to healing from burnout, which I love.
However, she talks about circadian fasting (not eating after 6pm) saying that we should go into a state of ketosis every night. I already hate keto everything outside of its intended purpose, but it just seems weird to me to be selling a lifestyle where you’re decreasing stress in your body by putting it into survival mode…" — May 02, 2025 07:09PM
"She gives a holistic approach to healing from burnout, which I love.
However, she talks about circadian fasting (not eating after 6pm) saying that we should go into a state of ketosis every night. I already hate keto everything outside of its intended purpose, but it just seems weird to me to be selling a lifestyle where you’re decreasing stress in your body by putting it into survival mode…" — May 02, 2025 07:09PM
Darby’s 2025 Year in Books
Take a look at Darby’s Year in Books, including some fun facts about their reading.
459 books
|
17 friends
553 books
|
42 friends
504 books
|
25 friends
185 books
|
29 friends
240 books
|
8 friends
187 books
|
3 friends
84 books
|
14 friends
908 books
|
74 friends
More friends…
Favorite Genres
Polls voted on by Darby
Lists liked by Darby
