progress:
(16%)
"3 Ego States:
- Parent Ego State (directing, correcting- aim to spend no more than 30% here each day)
- Adult Ego State (you at work or with your friends)
- Child Ego State (where your kids enjoy you most)
Aim for Mind-Body-Soul time, 2xs per day, 10 mins minimum per day
- turn daily tasks into connection time
- be consistent" — 13 hours, 8 min ago
"3 Ego States:
- Parent Ego State (directing, correcting- aim to spend no more than 30% here each day)
- Adult Ego State (you at work or with your friends)
- Child Ego State (where your kids enjoy you most)
Aim for Mind-Body-Soul time, 2xs per day, 10 mins minimum per day
- turn daily tasks into connection time
- be consistent" — 13 hours, 8 min ago
Our Book Club
— 3 members
— last activity Jan 29, 2024 04:07PM
Our monthly meetups to discuss all things books!!
Bear’s 2025 Year in Books
Take a look at Bear’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Bear
Lists liked by Bear






















