Ushma Mankad

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The Midnight Library
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by Matt Haig (Goodreads Author)
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Thinking, Fast an...
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Anxious People
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by Fredrik Backman (Goodreads Author)
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Arthur C. Brooks
“The Stoic philosopher Marcus Aurelius said that “the universe is transformation, life is opinion.”
Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

Arthur C. Brooks
“One of the nastiest and most virulent addictions I have seen is workaholism”
Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

Steven C. Hayes
“Metaphorically we walk in circles—watching silly TV shows, surfing the net, posting to our Facebook page—while waiting for a sense of wholeness, or peace of mind, or purpose to arrive. The rug-scratches of distraction, avoidance, and indulgence are not changing anything of importance. We need a place we can be comfortable, in the original etymological sense of that word: with (com) strength (fort, like “build a fort,” from the Latin fortis). Living with our strength in the world requires far more of us than distraction, avoidance, and indulgence. If you want to find peace of mind and purpose, you will have to let go of finding a way out and instead pivot toward finding a way in. I am acutely aware that this is easier said than done.”
Steven C. Hayes, A Liberated Mind: How to Pivot Toward What Matters

Arthur C. Brooks
“The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity—even under the most difficult circumstances—to add a deeper meaning to his life.”
Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

Arthur C. Brooks
“From my drive to be superior to others, deliver me. From the allure of the world’s empty promises, deliver me. From my feelings of professional superiority, deliver me. From allowing my pride to supplant my love, deliver me. From the pains of withdrawing from my addiction, deliver me.”
Arthur C. Brooks, From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

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