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Kafka on the Shore
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Invisible Cities
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Naoko
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Pema Chödrön
“There are many changes in the weather of a day.”
― Pema Chödrön, Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Joseph Goldstein
“this”
― Joseph Goldstein, Mindfulness: A Practical Guide to Awakening

Thich Nhat Hanh
“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

Thich Nhat Hanh
“Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.”
― Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering

Thich Nhat Hanh
“To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.”
― Thích Nhất Hạnh, Anger: Wisdom for Cooling the Flames

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