Chantelle

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When the Body Say...
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  (60%)
"Ironically all the research in this book makes me stressed that I’m stressing out too much! Such a great (?) wake up call. But also feeling a hesitation to keep reading" Jan 18, 2026 09:32AM

 
I Found You
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by Lisa Jewell (Goodreads Author)
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No Bad Parts: Hea...

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  (46%)
"The fact that I'm only 46% through this audiobook (borrowed from the library) and I've already added it to my cart on Amazon so I can have a physical copy to refer back to is a great sign that this book is AMAZING. I don't consider this a self-help book, I consider it an excellent book for therapists who are looking to expand their understanding of IFS. The examples and reflection throughout is a bonus!" Jan 22, 2025 01:29PM

 
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year in books
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