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“The behaviors we do in rapid succession—from gambling to overeating to overbuying to binge-watching to binge drinking and so much more—are powered by a “scarcity loop.” It has three parts. Opportunity—> Unpredictable Rewards—> Quick Repeatability”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“Occasional deprivation makes the ordinary feel extraordinary.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“Make everyday decisions within 60 seconds. After that, analyzing more and more information only wastes time and doesn't steer us into significantly better outcomes.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“If we wait until we’re twenty-one to drink, our odds of developing an alcohol addiction are 9 percent. But if we start drinking at fourteen or younger, the odds of addiction become 50 percent. A coin flip. These same figures hold for most drugs and maladaptive behaviors.”
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
― Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
“Your compensation is directly proportional to how many lives you touch.”
― The Go-Giver: A Little Story About a Powerful Business Idea
― The Go-Giver: A Little Story About a Powerful Business Idea
Reader’s 2025 Year in Books
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