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Yamamoto Tsunetomo
“It is said that what is called "the spirit of an age" is something to which one cannot return. That this spirit gradually dissipates is due to the world's coming to an end. For this reason, although one would like to change today's world back to the spirit of one hundred years or more ago, it cannot be done. Thus it is important to make the best out of every generation.”
― Tsunetomo Yamamoto, Hagakure: The Book of the Samurai

Brené Brown
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

Marian Keyes
“You've recognised a fundamental feature of an addict's life. Maintaining your habit is so important you've no real interest in anything else.”
― Marian Keyes, Rachel's Holiday

Gautama Buddha
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
― Gautama Buddha, Sayings of Buddha

Joseph Campbell
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.”
― Joseph Campbell

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