“If we do not find worth in what we are and what we have now, we will tell ourselves we are less important than others or we have less than others. When we tell ourselves these things, we create unrest within ourselves and in striving to be or have what we think others have, we are always seeking after an invisible unattainable state of happiness which is always out of our grasp. Somebody somewhere will always be or have more than we.”
― Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
― Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Tenay’s 2025 Year in Books
Take a look at Tenay’s Year in Books, including some fun facts about their reading.
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