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Matt Haig
“It is easier to learn to be soaked and happy than to learn how to stop the rain.”
Matt Haig, The Comfort Book

Matt Haig
“Curiosity and passion are the enemies of anxiety. Even when I fell into anxiety, if I get curious enough about something outside of me it can help pull me out. Music, art, film, nature, conversation, words. Find passion as large as your fear. The way out of your mind is via the world.”
Matt Haig, The Comfort Book

Matt Haig
“There will be other days. And other feelings.”
Matt Haig, The Comfort Book

Matt Haig
“I used to worry about fitting in until I realized the reason I didn't fit in was because I didn't want to.”
Matt Haig, The Comfort Book

Matt Haig
“In order to get over a problem it helps to look at it. You can’t climb a mountain that you pretend isn’t there.”
Matt Haig, The Comfort Book

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