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“To see them from above: the thousands of animal herds, the rituals, the voyages on calm or stormy seas, the different ways we come into the world, share it with one another, and leave it. Consider the lives led once by others, long ago, the lives to be led by others after you, the lives led even now, in foreign lands. How many people don’t even know your name. How many will soon have forgotten it. How many offer you praise now-and tomorrow, perhaps contempt. - Marcus Aurelius, Meditations,”
― Designing the Mind: The Principles of Psychitecture
― Designing the Mind: The Principles of Psychitecture
“Step 1: Notice that you’ve moved into a Primal state or some form of suffering, stress, anxiety, overwhelm, and so forth. Step 2: Identify the specific thinking or belief that is causing you suffering and acknowledge that it must not be true (it is unintelligent) because it doesn’t feel good. Step 3: If the limiting belief isn’t true, some form of the opposite must be true. Make a new decision that is aligned with the outcome you want and that feels good. Step 4: Find evidence for the fact that your new decision is true.”
― A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
― A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Craig’s 2025 Year in Books
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