“Average sugar consumption rose to 18 pounds per year in 1800 and to 90 pounds per year in 1900. In 2009 more than half of Americans consumed a whopping 180 pounds of sugar in a year!(9) And we wonder why we are sick. Sugar researcher, Nancy Appleton, in her book, Suicide by Sugar, lists 140 ways sugar can wreck your health.(10)”
― Overfed and Undernourished: Taking The Confusion Out of Healthy Eating
― Overfed and Undernourished: Taking The Confusion Out of Healthy Eating
“Sugar has no nutritive value and is addictive. It is one of the biggest enemies to your health. It is an addiction that is very hard to break. Sugar and/or high fructose corn syrup are in most processed foods. They”
― Overfed and Undernourished: Taking The Confusion Out of Healthy Eating
― Overfed and Undernourished: Taking The Confusion Out of Healthy Eating
“EBV is a virus that chronically inflames nerves. Most strains of EBV are mild and less aggressive, but its multiple sclerosis varieties eat away at the myelin sheath, which is what creates the distinct set of symptoms associated with this disease. (As for your immune system, not only is it innocent of any wrongdoing, it’s your primary defense against MS. When your immune system gets what it needs, recovery is possible—and within reach.) Something else that distinguishes MS from other forms of EBV is that it’s accompanied by a unique combination of bacteria, fungi, and heavy metals. Specifically, if you have MS, you’ll typically have the following EBV cofactors in your system: Streptococcus A and Streptococcus B bacteria H. pylori bacteria (or at least a previous case of H. pylori) Candida fungus Cytomegalovirus The heavy metals copper, mercury, and aluminum—these metals weaken the immune system’s ability to protect the body from viral nerve damage”
― Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
― Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
“It is enough to be, nothing more is needed.” The”
― Conscious Eating
― Conscious Eating
“The transmission of excitation energies between molecules through electromagnetic coupling is not a mere matter of speculation.”2 These energies flow through water channels inside the body since over 99 percent of the molecules inside the body are water molecules and the body is two-thirds water by volume. Every protein, whether constituting bone, sinews, or any other tissue, exists in a hydrated form. When the water content of the body decreases to less than 50 percent, we die. Protons and electrons separate along membranes to create charged layers analogous to a tiny battery as the revolutionary work of Gerald Pollack at the University of Washington has recently shown.3 In this inner electrical environment of our bodies, the magic of life unfolds and this environment is also able to be influenced in a powerful manner through sound vibrations.”
― Tuning the Human Biofield: Healing with Vibrational Sound Therapy
― Tuning the Human Biofield: Healing with Vibrational Sound Therapy
Tammy’s 2024 Year in Books
Take a look at Tammy’s Year in Books, including some fun facts about their reading.
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