David Josué

“Five minutes are enough to dream a whole life, that is how relative time is.”
― Mario Benedetti

“By physically moving instead of stopping to think, the physiology changes and the mind follows suit. It activates the prefrontal cortex or the part of the brain that enables a person to focus so that he/she can change or take deliberate actions.”
― Readtrepreneur Publishing, Summary: The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage