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“As the Stoics and Buddhists taught long ago, happiness cannot be reached by eliminating all “triggers” from life; rather, happiness comes from learning to deprive external events of the power to trigger negative emotions in you.”
― The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
― The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
“In the cold prison of our minds, we are alone with our self-hatred, our doubts, and guilt. A friend may reach through the bars and hold our hand, but they cannot open the door for us. Only the prisoner has the key. All I can do is remind him we’re waiting for him when he gets out.”
― Light Bringer
― Light Bringer
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Derek’s 2025 Year in Books
Take a look at Derek’s Year in Books, including some fun facts about their reading.
157 books
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13 friends
137 books
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2 friends
78 books
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22 friends
537 books
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45 friends
395 books
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6 friends
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