“Regulation isn’t about becoming calm all the time. It’s about building the skill to return to calm when life throws chaos your way.”
― Calm the Chaos: A Practical Guide to Emotional Regulation for ADHD Adults
― Calm the Chaos: A Practical Guide to Emotional Regulation for ADHD Adults
“You can't compare men or women with mental disorders to the normal expectations of men and women in without mental orders. Your dealing with symptoms and until you understand that you will always try to find sane explanations among insane behaviors. You will always have unreachable standards and disappointments. If you want to survive in a marriage to someone that has a disorder you have to judge their actions from a place of realistic expectations in regards to that person's upbringing and diagnosis.”
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Kaleb’s 2025 Year in Books
Take a look at Kaleb’s Year in Books, including some fun facts about their reading.
Favorite Genres
Biography, Crime, Ebooks, Fiction, History, Horror, Mystery, Non-fiction, Paranormal, Poetry, Psychology, Romance, Self help, Spirituality, Thriller, and Young-adult
Polls voted on by Kaleb
Lists liked by Kaleb






