Cindy

“on weekends. If I wake up early in the morning, before anybody else, I can plan the day or at least my activities with a relaxed mind.” I couldn’t agree more.”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

“While emotions are often spontaneous and short-lived, states of consciousness are underlying ways of experiencing life. Dwelling on negative states such as guilt, shame, fear, or anger causes me to suffer unnecessarily and miss out on states like love, happiness, peace, gratitude, and joy. The default state I choose is Inner Freedom because it enables me to be at peace with what I can’t change so that I can choose how I experience each moment that I am alive. No matter what happens, even when my circumstances are difficult or painful, I choose to be”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

“light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

“adversity with a positive mindset, enabling me to become a better, more capable version of myself. I recognize that every moment exists in a state of inherent perfection, and I get to choose how I experience each moment. I realize that my life is the present moment, so I choose to allow myself to feel genuine, heartfelt gratitude for each moment. Remember, gratitude is the doorway to happiness. C: Choose My Optimal State of Consciousness”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life