Cindy

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Hal Elrod
“Once I’ve chosen to accept reality exactly as it is, thereby allowing myself to experience the peace that is always available in a state of Inner Freedom, I am committed to moving beyond mere acceptance by choosing to be genuinely grateful for each moment. I understand that gratitude is the lens through which I can choose to experience and enjoy every moment of my life— including the difficult ones. Even when I am enduring difficult times, I can choose to be grateful for the lessons and growth that will result from facing and overcoming my”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

Hal Elrod
“light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

Hal Elrod
“on weekends. If I wake up early in the morning, before anybody else, I can plan the day or at least my activities with a relaxed mind.” I couldn’t agree more.”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

Hal Elrod
“I came across a quote from Oprah Winfrey that I resonated with: “Waking up early on Saturday gives me an edge in finishing my work with a very relaxed state of mind. There is a feeling of time pressure on weekdays that isn’t there”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

Hal Elrod
“how I experience each moment of my life. To help me overcome my unconscious resistance and accept life exactly as it is, I will apply the 5 Minute Rule (setting a timer and giving myself five minutes to feel whatever emotions naturally arise within me). Then, when the timer goes off, I will simply say, “Can’t change it” to acknowledge and remind myself that, since I can’t go back in time and change whatever happened, my only logical choice is to accept and be at peace with what I can’t change so that I can experience Inner Freedom. Remember, acceptance is the key that unlocks the door to Inner Freedom. Last, I will remember that being at peace with something doesn’t necessarily mean I’m happy about it. But thankfully, peace is a state of consciousness that is far more powerful and sustainable than any short-lived emotion. Peace is emotionally neutral, and from that state, I can choose to be happy, grateful, or any other state that serves me. B: Be Grateful for Each Moment”
Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

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