Bill McDavid

“Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)”
― Dan Harris, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

“The Buddha denied the existence of persisting selves. At the end of life, the self may dissolve into eternity like salt in the ocean. To some, this might seem distressing. But to lose the lonely self in the ocean of eternity could also be a release, an enlightenment, as the mystics promise.”
― Sy Montgomery, The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness

“In late 2015, a bus in eastern Kenya was stopped by gunmen from an extremist group named Al-Shabaab that made a practice of massacring Christians as part of a terrorism campaign against the Western-aligned Kenyan government. The gunmen demanded that Muslim and Christian passengers separate themselves into two groups so that the Christians could be killed, but the Muslims—most of whom were women—refused to do it. They told the gunmen that they would all die together if necessary, but that the Christians would not be singled out for execution. The Shabaab eventually let everyone go.”
― Sebastian Junger, Tribe: On Homecoming and Belonging

“Numerous cross-cultural studies have shown that modern society—despite its nearly miraculous advances in medicine, science, and technology—is afflicted with some of the highest rates of depression, schizophrenia, poor health, anxiety, and chronic loneliness in human history.”
― Sebastian Junger, Tribe: On Homecoming and Belonging