Nathan
https://www.goodreads.com/np_77
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Nathan
is currently reading
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decision-making,
phil-psy-rel,
philosophy,
pop-psych,
positive-psychology,
non-fiction,
currently-reading
“It is true that I might stumble for trying to do too much too soon, but it is also certain that I will never succeed if I hope for too little, or out of fear of failing start not at all.”
― Let Nothing Disturb You: 30 Days with Teresa of Avila
― Let Nothing Disturb You: 30 Days with Teresa of Avila
“You cannot be afraid to disappoint people. You have to live the life you want to live. Sometimes, that means being the motherfucker who can put a middle finger up to everyone in the room and be totally comfortable with that.”
― Never Finished: Unshackle Your Mind and Win the War Within
― Never Finished: Unshackle Your Mind and Win the War Within
“Every minute you spend feeling sorry for yourself is another minute not getting better, another morning you miss at the gym, another evening wasted without studying. Another day burned when you didn’t make any progress toward your dreams, ambitions, and deepest desires. The ones you’ve had in your head and heart your entire life.”
― Never Finished: Unshackle Your Mind and Win the War Within
― Never Finished: Unshackle Your Mind and Win the War Within
“I do not need to court you with great thoughts or profound insights, for the good of my soul consists not in thinking much, but in loving much.”
― Let Nothing Disturb You: 30 Days with Teresa of Avila
― Let Nothing Disturb You: 30 Days with Teresa of Avila
“But if you really want to raise your VO2 max, you need to train this zone more specifically. Typically, for patients who are new to exercising, we introduce VO2 max training after about five or six months of steady zone 2 work.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
Nathan’s 2025 Year in Books
Take a look at Nathan’s Year in Books, including some fun facts about their reading.
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