“If you had a thought once, it has no power over you. Repeat it again and again, especially with emotional intensity, feeling it, and over time, you're creating the grooves, the mental river. Then it controls you.”
― Love Yourself Like Your Life Depends On It
― Love Yourself Like Your Life Depends On It
“This I know: the mind, left to itself, repeats the same stories, the same loops. Mostly ones that don't serve us. So what's practical, what's transformative, is to consciously choose a thought. Then practice it again and again. With emotion, with feeling, with acceptance. Lay down the synaptic pathways until the mind starts playing it automatically. Do this with enough intensity over time and the mind will have no choice. That's how it operates. Where do you think your original loops came from?”
― Love Yourself Like Your Life Depends On It
― Love Yourself Like Your Life Depends On It
“The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it”
― The Untethered Soul: The Journey Beyond Yourself
― The Untethered Soul: The Journey Beyond Yourself
“This day, I vow to myself to love myself, to treat myself as someone I love truly and deeply - in my thoughts, my actions, the choices I make, the experiences I have, each moment I am conscious, I make the decision I LOVE MYSELF.”
― Love Yourself Like Your Life Depends On It
― Love Yourself Like Your Life Depends On It
“women who live passionate lives are inherently sexy.”
― Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
― Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
Kayla’s 2024 Year in Books
Take a look at Kayla’s Year in Books, including some fun facts about their reading.
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