নৃ শিমন

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Behave: The Biolo...
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read in December 2023
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Letters to a Youn...
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Jul 31, 2023 01:21AM

 
The Obstacle Is t...
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Sally Rooney
“Her eyes fill up with tears again and she closes them. Even in memory she will find this moment unbearably intense, and she's aware of this now, while it's happening. She has never believed herself fit to be loved by any person. But now she has a new life, of which this is the first moment, and even after many years have passed she will still think: Yes, that was it, the beginning of my life.”
Sally Rooney, Normal People

Elif Shafak
“Most of the problems of the world stem from linguistic mistakes and simple misunderstandings. Don’t ever take words at face value. When you step into the zone of love, language as we know it becomes obsolete. That which cannot be put into words can only be grasped through silence. (6)”
Elif Shafak

Sally Rooney
“She has never believed herself fit to be loved by any person. But now she has a new life, of which this is the first moment, and even after many years have passed she will still think: Yes, that was it, the beginning of my life.”
Sally Rooney, Normal People

Sally Rooney
“It feels powerful to him to put an experience down in words, like he's trapping it in a jar and it can never fully leave him.”
Sally Rooney, Normal People

Robert M. Sapolsky
“Ultimately, forgiveness is usually about one thing—“This is for me, not for you.” Hatred is exhausting; forgiveness, or even just indifference, is freeing. To quote Booker T. Washington, “I shall allow no man to belittle my soul by making me hate him.” Belittle and distort and consume. Forgiveness seems to be at least somewhat good for your health—victims who show spontaneous forgiveness, or who have gone through forgiveness therapy (as opposed to “anger validation therapy”) show improvements in general health, cardiovascular function, and symptoms of depression, anxiety, and PTSD. Chapter 14 explored how compassion readily, perhaps inevitably, contains elements of self-interest. The compassionate granting of forgiveness epitomizes this.41”
Robert M. Sapolsky, Behave: The Biology of Humans at Our Best and Worst

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